Nutrinika, Autor w serwisie

Pasta with Creamy Pumpkin Sauce

This pumpkin pasta is an autumn culinary delight! The incredibly creamy and easy-to-make pumpkin sauce is a fantastic addition to […]

Question: I noticed that recently, the only kind of pumpkins I can buy in shops are intended as Halloween decorations.

Carrot soup is a beloved dish in Moroccan cuisine, often made in the evening using locally sourced ingredients. This recipe

Question: How to Reduce Visceral Fat with a Balanced Diet Reply: Visceral fat is the deep belly fat that

Question: I’ve heard a lot about selenium supplementation. When is it beneficial? Would you recommend it? What does selenium do

Question: Is it true that shiitake mushrooms are nutritious? Reply: Shiitake mushrooms are not only a delicious culinary ingredient but

Coffee: A Morning Favourite, But Is It Right for Everyone? Coffee is a beloved morning companion for many, and it’s

This recipe usually serves 2-3 people. Ingredients: 10 dried shiitake mushrooms 1 cup hot water (for soaking) 2 tablespoons olive

This vibrant and delicious salad combines peppery arugula, crisp iceberg lettuce, sweet pears, and tangy gorgonzola, creating a perfect blend

Root canal inflammation Question: What foods have anti-inflammatory properties? It seems that I have a root canal inflammation. Reply: