Shiitake
Question: Is it true that shiitake mushrooms are nutritious? Reply: Shiitake mushrooms are not only a delicious culinary ingredient but […]
Coffee: A Morning Favourite, But Is It Right for Everyone?
Coffee: A Morning Favourite, But Is It Right for Everyone? Coffee is a beloved morning companion for many, and it’s
Shiitake Mushroom & Spinach Stir Fry
This recipe usually serves 2-3 people. Ingredients: 10 dried shiitake mushrooms 1 cup hot water (for soaking) 2 tablespoons olive
Light and Crunchy Arugula, Iceberg Lettuce, and Pear Salad
This vibrant and delicious salad combines peppery arugula, crisp iceberg lettuce, sweet pears, and tangy gorgonzola, creating a perfect blend
Root canal inflammation
Root canal inflammation Question: What foods have anti-inflammatory properties? It seems that I have a root canal inflammation. Reply:
Baked Eggplant with Cheese and Tomato Sauce
Baked Eggplant with Cheese and Tomato Sauce I used to have a complicated relationship with eggplant. So many people rave
Lemon Artichoke Pasta
Ingredients: 8 oz whole wheat pasta (penne or spaghetti work well) 1 can (14 oz) artichoke hearts, drained and quartered
Roasted Butternut Squash and Quinoa Salad
The inspiration for this dish came from an unexpected gift: butternut squash and… summer. What could I make from a
Veal Meatball Lasagna Roll-Ups with Konjak Noodles
Veal Meatball Lasagna Roll-Ups with Konjak Noodles I’ve got a delicious and healthy twist on a classic Italian favourite: Veal
Turkey and Bell Pepper Stir-Fry with Celery
Turkey is usually served for Christmas dinner and then gets forgotten. That’s a mistake, as it’s a very valuable source