Recovery after a spine surgery
Question: I had spine surgery, and I wonder if there are any recommendations for my diet now that I need […]
High choresterol level
Question: My blood test results aren’t good—my LDL cholesterol level is 3.4 mmol/L. Can you recommend a specific diet to
Bananas for breakfast
Bananas for breakfast? Question: I’ve read a lot about the benefits of bananas, and they are often included in morning
Roasted Chicken Legs with Pears and Chickpeas
I often find inspiration by simply looking into my fridge. This morning, I noticed some leftover chickpeas, ripe pears, and
Hypothyroidism
Question: I’ve been struggling to lose weight for a long time without any results, so I contacted my doctor about